Guilt Free Snacks

Enjoy – Each is 100 calories or fewer!

  • 1 small banana
  • 3 cups air-popped popcorn – add a little cayenne pepper for a kick

    Strict diet
    Strict diet (Photo credit: Thrice 18/3)
  • 25 pistachio nuts
  • 10 dried apricot halves
  • 15 mini pretzels
  • 1 Jello-fat-free pudding snack
  • 2 oz. low-fat cheese
  • 2 bread sticks
  • 10 regular potato chips
  • 3 graham cracker squares
  • 1 medium apple
  • 12 reduced-fat Wheat Thins
  • 24 baby carrots
  • 33 grapes

Enjoy!

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Wedding- Day Beauty Bag

Pack these essentials to help you stay gorgeous all day long!

  • lip gloss

    hair styling tools+bobby pins+hair spray
    hair styling tools+bobby pins+hair spray (Photo credit: …love Maegan)
  • breath mints
  • concealer 
  • hem tape and safety pins – in case of any unforeseen snags in wedding attire
  • powder – odds are you may be a bit nervous and we tend to sweat when we feel nervous be prepared to blot for that matte finish
  • blotting papers – to remove that excess oil and eliminate shine from your lovely nerves
  • fragrance to freshen up 
  • travel-sized hair spray or anti frizz spray
  • bobby pins to help sagging up-dos
  • stain remover – you never know
  • clear nail polish to fix anything from chipped nails to stopping panty-hose runs
  • nail file, clippers, tweezers
  • tampons and panty-liners – be prepared!
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